Fitness After 50 eGuide for Women
Life is supposed to get easier, simpler and more fun as we age, right? It can, of course, be a wonderful experience.
But we also find stress, change, life situations, family issues, and a host of other factors outside of our control. We need to pay attention to our health and well being every single day, and a significant contribution to that is our fitness plan. It is absolutely essential!
Staying fit and strong has never been more important than our midlife years, my friends. In Fitness After 50, you’ll be taken straight to the point, with the best types of exercise routines and why you need them, walking tips (which is one of the best ways to exercise!) and more.
This quick read eGuide will help you center, focus, and prioritize your own personal exercise and fitness plan.
Candi Randolph – Author
Hey there! I thought you might like to see who wrote this little gem. I’m a woman in midlife who’s had some significant life experiences, highs and lows, and have continued to thrive, one day at a time.
I love to share my insights, thoughts, how-to’s and more, with readers through my blog, InspireMyStyle.com, as well as written material like this little guide. Join the hundreds of other women who have found inspiration and motivation through these short, helpful eGuides.