Wellness After 50 – Essentials of Self Care
Life is supposed to get easier, simpler and more fun as we age, right? It can, of course, be a wonderful experience.
But we also find stress, change, life situations, family issues, and a host of other factors outside of our control.
We need to pay attention to our health and well being every single day!
Wellness After 50 targets those pressure points and gives practical advice for healthy living, a simple morning routine, self care essentials and more. This quick read eGuide will help you center, focus, and prioritize your health and wellness.
Candi Randolph, Author
Hey there! I thought you might like to see who wrote this little gem. I’m a woman in midlife who’s had some significant life experiences, highs and lows, and have continued to thrive, one day at a time.
I love to share my insights, thoughts, how-to’s and more, with readers through my blog, InspireMyStyle.com, as well as written material like this little guide. Join the hundreds of other women who have found inspiration and motivation through these short, helpful eGuides.